Michal Seredin 30:00 row
6,338m
Meters
30:00.0
Time
2:22.0
Pace
361
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 124 |
July 08, 2020 04:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,338m | 2:22.0 | 122 | 720 | 24 | 142 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 22 | 142 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 23 | 142 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 24 | 140 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 24 | 151 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 | 135 |
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Workout Graph
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