Michal Seredin 30:00 row
6,519m
Meters
30:00.0
Time
2:18.0
Pace
375
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 124 |
July 09, 2020 04:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,519m | 2:18.0 | 133 | 757 | 24 | 141 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 23 | 141 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 23 | 142 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 | 140 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 24 | 145 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 | 141 |
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Workout Graph
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