Michal Seredin 30:00 row

6,749m

Meters

30:00.0

Time

2:13.3

Pace

402

Calories

137

Heart Rate

Average Watts148
Calories Per Hour807
Stroke Rate23
Stroke Count696
Drag Factor126

July 09, 2020 04:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,749m 2:13.3 148 807 23 137
6:00.0 1,338m 2:14.5 144 794 24 128
12:00.0 1,347m 2:13.6 147 804 23 131
18:00.0 1,363m 2:12.0 152 822 22 140
24:00.0 1,359m 2:12.4 151 818 23 142
30:00.0 1,344m 2:13.9 146 801 24 144

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Workout Graph

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