Michal Seredin 30:00 row
6,749m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
137
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 23 |
Stroke Count | 696 |
Drag Factor | 126 |
July 09, 2020 04:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,749m | 2:13.3 | 148 | 807 | 23 | 137 |
6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 24 | 128 |
12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 23 | 131 |
18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 | 140 |
24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 23 | 142 |
30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 | 144 |
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Workout Graph
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