Michal Seredin 30:00 row
6,547
Meters
30:00.0
Time
2:17.4
Pace
383
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 125 |
July 10, 2020 03:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,547 | 2:17.4 | 135 | 763 | 383 | 24 | 141 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 76 | 23 | 143 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 735 | 75 | 23 | 144 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 24 | 141 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 24 | 143 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 25 | 138 |
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Workout Graph
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