Michal Seredin 30:00 row
6,894m
Meters
30:00.0
Time
2:10.5
Pace
417
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 126 |
July 10, 2020 03:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,894m | 2:10.5 | 157 | 841 | 24 | 143 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 25 | 134 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 24 | 141 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 24 | 141 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 23 | 146 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 25 | 153 |
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Workout Graph
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