Michal Seredin 30:00 row
6,744m
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 125 |
July 13, 2020 04:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,744m | 2:13.4 | 147 | 806 | 21 | 141 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 21 | 140 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 | 141 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 21 | 142 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 21 | 141 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.