Michal Seredin 30:00 row
6,924m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 123 |
July 13, 2020 04:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,924m | 2:09.9 | 159 | 848 | 22 | 140 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 | 129 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 | 140 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 | 142 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 | 144 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 | 149 |
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Workout Graph
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