Michal Seredin 30:00 row
6,549m
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 129 |
July 14, 2020 04:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 21 | 151 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 22 | 147 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 | 155 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 21 | 148 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 20 | 151 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 | 154 |
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Workout Graph
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