Michal Seredin 30:00 row
6,549m
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 125 |
July 16, 2020 04:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 20 | 145 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 19 | 145 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 19 | 143 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 | 144 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 20 | 146 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 | 150 |
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Workout Graph
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