Michal Seredin 30:00 row
6,590m
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 128 |
July 17, 2020 04:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,590m | 2:16.5 | 137 | 772 | 21 | 139 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 20 | 138 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 20 | 141 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 | 138 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 140 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 24 | 142 |
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Workout Graph
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