Michal Seredin 30:00 row
6,622m
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 127 |
July 17, 2020 03:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,622m | 2:15.9 | 139 | 779 | 21 | 136 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 21 | 127 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 | 133 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 21 | 133 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 20 | 141 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 21 | 146 |
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Workout Graph
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