Michal Seredin 30:00 row
6,848m
Meters
30:00.0
Time
2:11.4
Pace
414
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 126 |
July 19, 2020 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,848m | 2:11.4 | 154 | 830 | 23 | 154 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 | 156 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 23 | 154 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 21 | 142 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 | 154 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 25 | 164 |
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Workout Graph
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