Michal Seredin 10000m row
10,000m
Meters
43:42.0
Time
2:11.1
Pace
605
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 128 |
July 24, 2020 04:05:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.0 | 10,000m | 2:11.1 | 155 | 834 | 19 | 143 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 18 | 128 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 18 | 143 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 19 | 146 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 19 | 148 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 23 | 150 |
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10000 m by KREW/LiveRowing