Michal Seredin 10000m row
10,000m
Meters
45:33.9
Time
2:16.6
Pace
584
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 127 |
July 24, 2020 04:54:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.9 | 10,000m | 2:16.6 | 137 | 771 | 19 | 141 |
| 9:20.3 | 2,000m | 2:20.0 | 127 | 738 | 19 | 137 |
| 9:22.0 | 4,000m | 2:20.5 | 126 | 734 | 18 | 140 |
| 9:16.9 | 6,000m | 2:19.2 | 130 | 746 | 19 | 137 |
| 9:02.3 | 8,000m | 2:15.5 | 140 | 783 | 20 | 141 |
| 8:32.4 | 10,000m | 2:08.1 | 167 | 873 | 22 | 150 |
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10000 m by KREW/LiveRowing