Michal Seredin 397m row
397m
Meters
1:33.0
Time
1:57.1
Pace
28
Calories
152
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 45 |
| Drag Factor | 177 |
July 31, 2020 03:45:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.0 | 397m | 1:57.1 | 218 | 1049 | 29 | 152 |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 32 | 156 |
| 0:37.4 | 397m | 2:07.2 | 170 | 885 | 27 | 148 |
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