Michal Seredin 10000m row
10,000m
Meters
45:57.1
Time
2:17.8
Pace
589
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 127 |
July 31, 2020 05:15:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.1 | 10,000m | 2:17.8 | 134 | 759 | 20 | 139 |
| 9:59.3 | 2,000m | 2:29.8 | 104 | 658 | 20 | 138 |
| 9:14.7 | 4,000m | 2:18.6 | 131 | 751 | 19 | 130 |
| 9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 21 | 139 |
| 9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 20 | 140 |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.