Michal Seredin 1:00:00 row
13,576m
Meters
1:00:00.0
Time
2:12.5
Pace
824
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 125 |
August 02, 2020 04:52:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,576m | 2:12.5 | 150 | 816 | 22 | 141 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 | 132 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 | 135 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 23 | 136 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 | 139 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 | 141 |
| 36:00.0 | 1,173m | 2:33.4 | 97 | 633 | 19 | 139 |
| 42:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 | 144 |
| 48:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 | 145 |
| 54:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 | 149 |
| 1:00:00.0 | 1,422m | 2:06.5 | 173 | 893 | 26 | 156 |
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Workout Graph
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