Michal Seredin 8277m row
8,277
Meters
38:19.5
Time
2:18.9
Pace
478
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 125 |
August 02, 2020 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:19.5 | 8,277 | 2:18.9 | 131 | 749 | 478 | 21 | 138 |
| 5:05.9 | 1,000 | 2:32.9 | 98 | 636 | 55 | 21 | 137 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 758 | 58 | 22 | 137 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 59 | 20 | 138 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 59 | 22 | 139 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 778 | 58 | 22 | 139 |
| 4:34.2 | 6,000 | 2:17.1 | 136 | 767 | 58 | 22 | 138 |
| 4:36.9 | 7,000 | 2:18.4 | 132 | 753 | 57 | 23 | 139 |
| 4:32.6 | 8,000 | 2:16.3 | 138 | 775 | 58 | 22 | 139 |
| 1:17.6 | 8,277 | 2:20.0 | 127 | 738 | 16 | 22 | 137 |
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Workout Graph
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