Michal Seredin 1:00:00 row
13,604m
Meters
1:00:00.0
Time
2:12.3
Pace
818
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 99 |
August 05, 2020 05:19:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,604m | 2:12.3 | 151 | 820 | 22 | 140 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 21 | 138 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 20 | 140 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 20 | 135 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 | 136 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 | 138 |
| 36:00.0 | 1,354m | 2:12.9 | 149 | 812 | 23 | 137 |
| 42:00.0 | 1,373m | 2:11.0 | 155 | 834 | 22 | 140 |
| 48:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 | 139 |
| 54:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 | 145 |
| 1:00:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 | 156 |
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Workout Graph
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