Michal Seredin 1:00:00 row
14,325m
Meters
1:00:00.0
Time
2:05.6
Pace
902
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 109 |
August 11, 2020 05:23:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,325m | 2:05.6 | 176 | 907 | 24 | 145 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 | 140 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 | 144 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 | 141 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 | 141 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 | 142 |
| 36:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 | 146 |
| 42:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 146 |
| 48:00.0 | 1,443m | 2:04.7 | 180 | 920 | 24 | 149 |
| 54:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 | 147 |
| 1:00:00.0 | 1,463m | 2:03.0 | 188 | 946 | 27 | 156 |
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Workout Graph
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