Michal Seredin 40:02 row
9,441m
Meters
40:02.1
Time
2:07.2
Pace
588
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 113 |
September 01, 2020 04:34:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.1 | 9,441m | 2:07.2 | 170 | 885 | 22 | 141 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 22 | 138 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 22 | 139 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 22 | 143 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 22 | 141 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 | 143 |
| 36:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 | 141 |
| 40:02.1 | 956m | 2:06.6 | 172 | 893 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.