Michal Seredin 10:05 row
2,354m
Meters
10:05.3
Time
2:08.5
Pace
144
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 115 |
September 05, 2020 05:27:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,354m | 2:08.5 | 165 | 866 | 27 | 145 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 28 | 141 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 28 | 146 |
| 9:00.0 | 719m | 2:05.1 | 178 | 914 | 28 | 149 |
| 10:05.3 | 245m | 2:13.2 | 148 | 808 | 25 | 149 |
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