Michal Seredin 1:00:00 row
13,966
Meters
1:00:00.0
Time
2:08.8
Pace
863
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1502 |
| Drag Factor | 115 |
September 18, 2020 04:42:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,966 | 2:08.8 | 163 | 863 | 863 | 25 | 137 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 24 | 126 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 24 | 127 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 24 | 127 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 24 | 128 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 24 | 126 |
| 36:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 24 | 136 |
| 42:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 26 | 144 |
| 48:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 26 | 146 |
| 54:00.0 | 1,463 | 2:03.0 | 188 | 970 | 97 | 28 | 156 |
| 1:00:00.0 | 1,484 | 2:01.2 | 196 | 970 | 97 | 28 | 156 |
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Workout Graph
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