Michal Seredin 1:00:00 row
13,966m
Meters
1:00:00.0
Time
2:08.8
Pace
863
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 1502 |
| Drag Factor | 115 |
September 18, 2020 04:42:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,966m | 2:08.8 | 163 | 862 | 25 | 137 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 | 126 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 | 127 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 | 127 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 | 128 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 24 | 126 |
| 36:00.0 | 1,403m | 2:08.2 | 166 | 870 | 24 | 136 |
| 42:00.0 | 1,450m | 2:04.1 | 183 | 929 | 26 | 144 |
| 48:00.0 | 1,461m | 2:03.2 | 187 | 944 | 26 | 146 |
| 54:00.0 | 1,463m | 2:03.0 | 188 | 946 | 28 | 156 |
| 1:00:00.0 | 1,484m | 2:01.2 | 196 | 975 | 28 | 156 |
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