Michal Seredin 10:00 row
2,432m
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 112 |
September 24, 2020 03:14:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 23 | 137 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 129 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | 135 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 142 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 141 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.