Michal Seredin 10:00 row
2,344m
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 111 |
September 25, 2020 03:41:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 24 | 126 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 119 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 125 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 126 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 26 | 129 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 25 | 131 |
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