Michal Seredin 10387m row
10,387m
Meters
43:25.2
Time
2:05.4
Pace
658
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 111 |
September 25, 2020 03:55:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.2 | 10,387m | 2:05.4 | 177 | 910 | 25 | 137 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 24 | 132 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 26 | 139 |
| 8:13.5 | 6,000m | 2:03.3 | 186 | 941 | 26 | 140 |
| 8:19.3 | 8,000m | 2:04.8 | 180 | 919 | 26 | 140 |
| 8:34.7 | 10,000m | 2:08.6 | 164 | 865 | 25 | 135 |
| 1:39.9 | 10,387m | 2:09.0 | 163 | 860 | 22 | 133 |
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