Michal Seredin 10:00 row
2,445m
Meters
10:00.0
Time
2:02.6
Pace
155
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 110 |
October 02, 2020 04:10:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 23 | 140 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | 130 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 24 | 138 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 | 148 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 24 | 147 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 20 | 139 |
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Workout Graph
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