Michal Seredin 10:00 row
2,389m
Meters
10:00.0
Time
2:05.5
Pace
150
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 111 |
October 03, 2020 05:25:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 24 | 136 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 20 | 134 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | 145 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 29 | 143 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 24 | 127 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 24 | 131 |
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Workout Graph
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