Michal Seredin v2000m/2:00r...2 row
2,313m
Meters
9:50.0
Time
2:07.5
Pace
144
Calories
132
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,440m |
| Overall Time | 13:50.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 110 |
October 04, 2020 04:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:50.0 | 2,313m | 2:07.5 | 169 | 880 | 22 | 132 | |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 22 | 133 | |
| r: 2:00 | 127m | ||||||
| 1:21.8 | 313m | 2:10.6 | 157 | 839 | 25 | 128 | |
| r127m |
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