Michal Seredin 10:00 row
2,268m
Meters
10:00.0
Time
2:12.2
Pace
135
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 112 |
October 07, 2020 04:16:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 23 | 126 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 24 | 118 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 23 | 125 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 127 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 127 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.