Michal Seredin 3:29 row
784m
Meters
3:29.4
Time
2:13.5
Pace
46
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 113 |
October 11, 2020 04:03:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.4 | 784m | 2:13.5 | 147 | 805 | 24 | 132 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 131 |
| 3:29.4 | 338m | 2:12.2 | 151 | 820 | 25 | 134 |
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