Michal Seredin 10:00 row
2,369m
Meters
10:00.0
Time
2:06.6
Pace
146
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 113 |
October 11, 2020 04:15:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 22 | 137 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 130 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 135 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | 137 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | 142 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 22 | 142 |
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Workout Graph
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