Michal Seredin 9158m row
9,158m
Meters
38:57.6
Time
2:07.6
Pace
570
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 114 |
October 11, 2020 04:31:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.6 | 9,158m | 2:07.6 | 168 | 879 | 22 | 142 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 22 | 140 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 22 | 142 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 22 | 143 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 24 | 143 |
| 5:01.8 | 9,158m | 2:10.3 | 158 | 844 | 25 | 144 |
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Workout Graph
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