Michal Seredin 8376m row
8,376m
Meters
35:35.5
Time
2:07.4
Pace
523
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 882 |
| Drag Factor | 113 |
October 12, 2020 03:57:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.5 | 8,376m | 2:07.4 | 169 | 881 | 24 | 139 |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 24 | 136 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 24 | 139 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 26 | 140 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 25 | 142 |
| 1:37.8 | 8,376m | 2:10.0 | 159 | 847 | 25 | 137 |
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Workout Graph
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