Michal Seredin 48:52 row
11,210m
Meters
48:52.0
Time
2:10.7
Pace
683
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
December 08, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.0 | 11,210m | 2:10.7 | 156 | 838 | 22 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 22 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 22 |
| 30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 22 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 23 |
| 48:52.0 | 1,977m | 2:14.5 | 144 | 794 | 24 |