Michal Seredin 3x5000m/5:00r row
15,000m
Meters
1:04:59.8
Time
2:09.9
Pace
861
Calories
| Rest Distance | 843m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,843m |
| Overall Time | 1:19:59.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
December 27, 2020 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:59.8 | 15,000m | 2:09.9 | 159 | 848 | 20 | |
| 21:40.1 | 5,000m | 2:10.0 | 159 | 848 | 20 | |
| 21:39.6 | 5,000m | 2:09.9 | 159 | 848 | 20 | |
| 21:40.1 | 5,000m | 2:10.0 | 159 | 848 | 20 | |
| r843m |