Michal Seredin 14:15 row
3,020m
Meters
14:15.1
Time
2:21.5
Pace
172
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
March 03, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.1 | 3,020m | 2:21.5 | 123 | 724 | 20 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 19 |
| 14:15.0 | 489m | 2:18.0 | 133 | 757 | 20 |