Michal Seredin 30:00 row
6,497m
Meters
30:00.0
Time
2:18.5
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
March 03, 2021 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,497m | 2:18.5 | 132 | 753 | 22 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 20 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 22 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 24 |