Michal Seredin 30:00 row
6,430m
Meters
30:00.0
Time
2:19.9
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
March 05, 2021 23:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,430m | 2:19.9 | 128 | 739 | 23 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 24 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 23 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 23 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 23 |