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Michal Seredin v2:00/r...30 row

14,182m

Meters

1:00:00.0

Time

2:06.9

Pace

873

Calories

141

Heart Rate

Rest Distance484m
Rest Time16:00.0
Overall Distance14,666m
Overall Time1:16:00.0
Average Watts171
Calories Per Hour889
Stroke Rate26
Stroke Count1558
Drag Factor115

July 27, 2021 05:07:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,182m 2:06.9 171 889 26 141
2:00.0 471m 2:07.3 169 882 26 133
2:00.0 471m 2:07.3 169 882 26 138
2:00.0 471m 2:07.3 169 882 26 141
2:00.0 472m 2:07.1 170 886 26 143
2:00.0 472m 2:07.1 170 886 26 145
r: 2:00 104m
2:00.0 472m 2:07.1 170 886 26 138
2:00.0 472m 2:07.1 170 886 26 141
2:00.0 473m 2:06.8 171 890 26 142
2:00.0 473m 2:06.8 171 890 26 142
2:00.0 474m 2:06.5 173 893 26 144
r: 2:00 82m
2:00.0 473m 2:06.8 171 890 26 131
2:00.0 472m 2:07.1 170 886 26 143
2:00.0 471m 2:07.3 169 882 26 148
2:00.0 437m 2:17.2 135 765 25 128
2:00.0 474m 2:06.5 173 893 27 143
r: 4:00 92m
2:00.0 472m 2:07.1 170 886 27 134
2:00.0 471m 2:07.3 169 882 26 139
2:00.0 472m 2:07.1 170 886 26 142
2:00.0 472m 2:07.1 170 886 27 143
2:00.0 472m 2:07.1 170 886 26 143
r: 2:00 83m
2:00.0 474m 2:06.5 173 893 26 139
2:00.0 474m 2:06.5 173 893 26 140
2:00.0 474m 2:06.5 173 893 26 145
2:00.0 474m 2:06.5 173 893 26 145
2:00.0 474m 2:06.5 173 893 26 145
r: 2:00 101m
2:00.0 480m 2:05.0 179 916 26 143
2:00.0 480m 2:05.0 179 916 26 146
2:00.0 478m 2:05.5 177 909 26 147
2:00.0 478m 2:05.5 177 909 26 148
2:00.0 487m 2:03.2 187 944 26 151
r: 4:00 22m
r484m

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