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Michal Seredin v2:00/r...30 row

14,182

Meters

1:00:00.0

Time

2:06.9

Pace

873

Calories

141

Heart Rate

Rest Distance484
Rest Time16:00.0
Overall Distance14,666
Overall Time1:16:00.0
Average Watts171
Calories Per Hour873
Stroke Rate26
Stroke Count1558
Drag Factor115

July 27, 2021 05:07:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,182 2:06.9 171 873 26 141
2:00.0 471 2:07.3 169 870 26 133
2:00.0 471 2:07.3 169 870 26 138
2:00.0 471 2:07.3 169 870 26 141
2:00.0 472 2:07.1 170 870 26 143
2:00.0 472 2:07.1 170 870 26 145
r: 2:00 104
2:00.0 472 2:07.1 170 870 26 138
2:00.0 472 2:07.1 170 870 26 141
2:00.0 473 2:06.8 171 870 26 142
2:00.0 473 2:06.8 171 870 26 142
2:00.0 474 2:06.5 173 870 26 144
r: 2:00 82
2:00.0 473 2:06.8 171 870 26 131
2:00.0 472 2:07.1 170 870 26 143
2:00.0 471 2:07.3 169 870 26 148
2:00.0 437 2:17.2 135 780 25 128
2:00.0 474 2:06.5 173 870 27 143
r: 4:00 92
2:00.0 472 2:07.1 170 870 27 134
2:00.0 471 2:07.3 169 870 26 139
2:00.0 472 2:07.1 170 870 26 142
2:00.0 472 2:07.1 170 870 27 143
2:00.0 472 2:07.1 170 870 26 143
r: 2:00 83
2:00.0 474 2:06.5 173 870 26 139
2:00.0 474 2:06.5 173 870 26 140
2:00.0 474 2:06.5 173 870 26 145
2:00.0 474 2:06.5 173 870 26 145
2:00.0 474 2:06.5 173 870 26 145
r: 2:00 101
2:00.0 480 2:05.0 179 900 26 143
2:00.0 480 2:05.0 179 900 26 146
2:00.0 478 2:05.5 177 900 26 147
2:00.0 478 2:05.5 177 900 26 148
2:00.0 487 2:03.2 187 930 26 151
r: 4:00 22
r484

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