Michal Seredin 10:00 row
2,326m
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 116 |
September 24, 2021 04:08:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 24 | 129 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 125 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 127 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 131 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 26 | 130 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 28 | 132 |
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Workout Graph
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