Michal Seredin 401m row
401m
Meters
1:30.3
Time
1:52.5
Pace
31
Calories
123
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 34 |
| Stroke Count | 48 |
| Drag Factor | 128 |
October 24, 2021 04:10:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.3 | 401m | 1:52.5 | 245 | 1143 | 34 | 123 |
| 1:22.9 | 400m | 1:43.6 | 315 | 1382 | 35 | 123 |
| 0:00.6 | 401m | 5:00.0 | 13 | 344 | 0 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.