Michal Seredin 678m row
678m
Meters
2:30.2
Time
1:50.7
Pace
51
Calories
147
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 133 |
October 24, 2021 04:17:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.2 | 678m | 1:50.7 | 258 | 1186 | 29 | 147 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 31 | 148 |
| 0:39.5 | 678m | 1:50.9 | 256 | 1181 | 27 | 147 |
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