Michal Seredin 800m row
800m
Meters
3:02.4
Time
1:54.0
Pace
58
Calories
146
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 116 |
November 01, 2021 03:57:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.4 | 800m | 1:54.0 | 236 | 1113 | 31 | 146 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 32 | 145 |
| 1:06.9 | 800m | 1:51.5 | 252 | 1168 | 30 | 148 |
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