Michal Seredin 3339m row
3,339m
Meters
13:26.7
Time
2:00.7
Pace
222
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 111 |
November 16, 2021 03:58:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.7 | 3,339m | 2:00.7 | 199 | 983 | 25 | 141 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 26 | 136 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 26 | 142 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 26 | 145 |
| 1:22.3 | 3,339m | 2:01.3 | 196 | 973 | 25 | 144 |
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