Michal Seredin 12:03 row
2,721m
Meters
12:03.3
Time
2:12.9
Pace
162
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 104 |
March 05, 2022 05:19:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.3 | 2,721m | 2:12.9 | 149 | 813 | 23 | 129 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 | 126 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 | 132 |
| 12:03.3 | 10m | 2:45.0 | 78 | 568 | 0 | 132 |
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