Michal Seredin 24:33 row
5,546m
Meters
24:33.5
Time
2:12.8
Pace
333
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 111 |
June 11, 2022 05:19:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.5 | 5,546m | 2:12.8 | 149 | 813 | 25 | 140 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 24 | 131 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 26 | 145 |
| 24:33.5 | 1,054m | 2:09.7 | 160 | 851 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 min
erg.zone