Michal Seredin 15:05 row
3,365m
Meters
15:05.7
Time
2:14.5
Pace
198
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 102 |
July 02, 2022 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,365m | 2:14.5 | 144 | 794 | 24 | 139 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 132 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 139 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 142 |
| 15:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 141 |
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Workout Graph
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