Michal Seredin 22:47 row
5,287m
Meters
22:47.8
Time
2:09.3
Pace
324
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 124 |
July 09, 2022 05:14:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.8 | 5,287m | 2:09.3 | 162 | 856 | 24 | 140 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 24 | 132 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 | 138 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 | 143 |
| 22:47.7 | 1,128m | 2:07.5 | 169 | 880 | 24 | 147 |
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Workout Graph
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