Michal Seredin 20:00 row
4,660m
Meters
20:00.3
Time
2:08.7
Pace
288
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 123 |
July 11, 2022 04:37:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 4,660m | 2:08.7 | 164 | 863 | 23 | 138 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 | 130 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 | 137 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 | 143 |
| 20:00.2 | 460m | 2:10.6 | 157 | 840 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.